How to Keep Your Home Clean During Cold and Flu Season
As the cold and flu season approaches, it’s important to take as many steps as possible to reduce the amount of germ-causing illnesses and keep your home clean. A clean and disinfected home can help reduce the risk of getting sick and keep you and your family healthy. Here are some practical tips to help you maintain a germ-free environment:
Disinfect High-Touch Surfaces: Regularly disinfect frequently touched surfaces to reduce and eliminate germs. Use disinfectant wipes or sprays on surfaces such as countertops, tables, kitchen appliances, bathroom fixtures, and electronics. Pay special attention to shared spaces and objects, including light switches, faucets, refrigerator handles, and remotes.
Wash Linens Frequently: Wash bed sheets, pillowcases, and towels regularly in hot water to kill germs and bacteria. Don't forget to clean blankets, comforters, and throw pillows as well. If someone in your household is sick, it's better to separate a set of linens for them and wash them separately at a higher temperature.
Ventilate Your Home: Proper ventilation is crucial for maintaining a healthy living environment. Open windows and doors whenever possible to let fresh air circulate through your home. A well-ventilated space helps dilute airborne pathogens.
Maintain a Clean Kitchen: Regularly clean and disinfect kitchen surfaces, cutting boards, and utensils. - Wash fruits and vegetables thoroughly to remove potential contaminants. (Think of how much they’re touched and handled at the grocery store! Yuck!)
Dispose of Tissues Properly: Dispose of used tissues immediately in a lined trash can so other family members aren’t touching them and increasing exposure to illness.
Regular and Thorough Cleaning: Establish a routine for cleaning your home regularly. Dust surfaces, vacuum carpets, mop floors, and wipe down frequently touched objects and areas such as doorknobs, light switches, and remote controls. A clean home will significantly reduce the presence of germs and prevent potential illnesses.
By following these simple yet effective tips, you can significantly reduce the risk of cold and flu viruses spreading in your home. Practicing good hygiene in your home is an essential part of keeping your family healthy during cold and flu season.